I read a quote the other day that said "I once loved someone so much that I healed them while breaking me", if that resonates, you are in...

Sometimes, you don’t need to try harder, you actually need to give up and find something new. Sometimes you need to tell yourself or...

We all know that feeling when self doubt creeps in and makes your inner negativity come out and convinces you you aren’t good enough for...

I don’t like this feeling; spiraling out of control, gripping onto anything or anyone I can. It always happens when I know it is the...

Sometimes in life, things happen for a reason and sometimes in life, things happen for no reason. I find myself questioning the timing of...

Change is inevitable, that's a fact. Change is the only thing that is guaranteed in life and because of this, sometimes it's difficult to...

I find myself asking this over and over again as I travel from city to city, wondering where I could see myself next. If you fit in then...

When I was 21, I thought I would be married by 26 or at least engaged. I saw myself with my college boyfriend for the rest of my life;...

I might be a little bias, but moving out of your hometown is one of the most riveting and exciting things a person can do. I do want to...

Relationships, marriages, friendships, all the above, are hard and when they end, they leave us with unanswered questions that a lot of...

Assisting in healing someone with an anxious attachment style can be one of the most heartbreaking but fulfilling things you can do as a...

How you argue directly affects your partner. In no way am I saying I am a professional at having a difficult conversation with a...

It's confusing, I agree when all someone tells you is that they want you and then actively does things to hurt you or actively makes...

Vulnerability is hard; trust me, I know. The last thing I want to do is tell someone my feelings with the potential of them not feeling...

It's confusing, I agree when all someone tells you is that they want you and then actively does things to hurt you or actively makes...

Call it manifestation, call it being single; I know we all secretly have a list of the type of partner we want or the type of lover we...

This moment is an important one; I need you to reflect and look back on overcoming feelings, emotions and dread that you thought you...

It's strange isn't it? How one day you could be holding hands, hugging, loving someone and then within a matter of hours, sometimes...

There is no other relationship status as bad as a situationship and sometimes when we are in one, we don't even recognize it. Trust me, I...

National parks don't only have to be visited during the summer when families and tourists are abundant. Off season hiking, kayaking,...